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I learned about my own past lives in hypnotic past life regressions. I have about 2 or 3 every year. I have found around 20 past lives and I've tried to put them in chronological order. Some regressions I keep going back to the same past life because of issues I still need to work on in this lifetime. 

Here is a glimpse into one of my past lives.  I discovered that I had a life as an Indian. I was the mother of triplets and it was a very positive and self confident lifetime. A few years after this regression, my best friend from college and my sister-in-law each had a set of triplets  three weeks apart.

Some people say,  "Why should I know about my past lives? I have enough trouble in this lifetime and do not need to know about any other lifetimes. Knowing about your past lives explains a lot about this life's karmic situations or what goes around comes around. Birthmarks in this life usually stem from past life wounds. Talents you could pursue in this life are found in past lives. It can also explain many Deja vu situations. 

Read "Discover your Past Lives" by Gloria Chadwick. She shows you how, through meditation, you can tap into your own past lives. Other books recommended are "Predestined Love" by Dick Sutphin and 

"Across Time and Death" about a mothers search, under hypnosis for her past life children by Jenny Cockell.